Organic Original Instant Oatmeal

by Wild harvest 40 g in Cereals and their products Barcode 0011535500897
Average nutritional quality
Unprocessed or minimally processed

Organic Original Instant Oatmeal by Wild harvest provides 966 kcal per 100 g, with 6.3 g of sugars and 37.5 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 966 kcal 386 kcal 389 +148%
Total fat 15.6 g 6.2 g 8% 7.8 +99%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 6.3 g 2.5 g 17.7 −65%
Dietary fiber 25 g 10 g 36% 7.7 +223%
Protein 37.5 g 15 g 30% 10.3 +265%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 1%
Sugars lower 36%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC ROLLED OATS.

Palm oil freeVeganVegetarian

Product details

Quantity
40 g
Serving size
40g
Labels & certifications
Organic
Sold in
United States
Barcode
0011535500897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Original Instant Oatmeal?

Organic Original Instant Oatmeal contains 966 kcal per 100 g and about 386 kcal per serving (40g).

How much sugar is in Organic Original Instant Oatmeal?

Organic Original Instant Oatmeal has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Original Instant Oatmeal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Original Instant Oatmeal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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