Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
e NOVA 4
Sweetened rice cereal with real cocoa
414
kcal
3.5
Fat g
34.5
Sugar g
1.5
Salt g
per 100 g · 3.5 g protein
c NOVA 4
Cereal With Sweet Cinnamon Bunches
400
kcal
5
Fat g
20
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c NOVA 3
American blend
418
kcal
11.9
Fat g
19.4
Sugar g
0.3
Salt g
per 100 g · 11.9 g protein
d NOVA 3
Crunchy, bite-size, toasted rice cereal
370
kcal
0
Fat g
7.4
Sugar g
2.2
Salt g
per 100 g · 7.4 g protein
e NOVA 4
Magic Shapes, Frosted Oat Cereal With Colored Marshmallow Bits
400
kcal
3.3
Fat g
43.3
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Frosted Shredded Wheat Cereal
714
kcal
3.7
Fat g
40.7
Sugar g
0
Salt g
per 100 g · 14.8 g protein
a NOVA 1 Corn Meal
387
kcal
3.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.5 g protein
d NOVA 4
Frosted Flakes + Apple Jacks Breakfast Sweetened Cereal, Corn; Apple
372
kcal
1.2
Fat g
32.6
Sugar g
1.3
Salt g
per 100 g · 4.7 g protein
c NOVA 4
Multigrain Tasteeos, Lightly Sweetened Multigrain Cereal
379
kcal
3.5
Fat g
20.7
Sugar g
1
Salt g
per 100 g · 6.9 g protein
a NOVA 1
Wild Roots, Real Food For Real People, Toasted Wheat Germ
400
kcal
10
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 26.7 g protein
d NOVA 3
Corn Flakes Toasted Corn Cereal
350
kcal
0
Fat g
10
Sugar g
1.4
Salt g
per 100 g · 7.5 g protein
e NOVA 3
Honey Oats And Almonds
—
kcal
22.2
Fat g
77.8
Sugar g
0
Salt g
per 100 g · 22.2 g protein
d NOVA 4
Torn & glasser, fruit & nut granola
395
kcal
11.8
Fat g
39.5
Sugar g
0.2
Salt g
per 100 g · 7.9 g protein
e NOVA 3 Organic grain free coconut granola
533
kcal
43.3
Fat g
23.3
Sugar g
0.9
Salt g
per 100 g · 13.3 g protein
d NOVA 3
Enriched self-rising flour
333
kcal
0
Fat g
3.3
Sugar g
2.7
Salt g
per 100 g · 10 g protein
a NOVA 1
Masa Para Tamales
337
kcal
16.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Instant oatmeal with prune bits
400
kcal
5.7
Fat g
21.4
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Wholee Granola
482
kcal
28.6
Fat g
17.9
Sugar g
0.2
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Céréales fourrées chocolat & noisette
452
kcal
13
Fat g
26
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Meijer, lightly sweetened corn & whole wheat flake cereal with granola, oat, honey & almonds
400
kcal
5
Fat g
20
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
e NOVA 3
Meijer, frosted flakes corn cereal
387
kcal
0
Fat g
38.7
Sugar g
1.1
Salt g
per 100 g · 3.2 g protein
d NOVA 3
Meijer, crisp rice toasted rice cereal
394
kcal
0
Fat g
9.1
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein
c NOVA 4
Granola
429
kcal
10.7
Fat g
21.4
Sugar g
0.6
Salt g
per 100 g · 10.7 g protein
a NOVA 3
Ruby's gold, california mix golden granola
293
kcal
3.6
Fat g
10.7
Sugar g
0.2
Salt g
per 100 g · 10.7 g protein