Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
d NOVA 3
Purple Corn Flakes
300
kcal
3.3
Fat g
16.7
Sugar g
1.8
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Instant oatmeal with strawberries
413
kcal
9.8
Fat g
21.7
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
d NOVA 3
Great value, crisp rice cereal
394
kcal
0
Fat g
12.1
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein
c NOVA 4
Crunchy Honey Oats
400
kcal
5
Fat g
20
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Great value, raisin bran cereal, extra raisin
357
kcal
1.8
Fat g
37.5
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Cereal
393
kcal
8.9
Fat g
23.2
Sugar g
0.5
Salt g
per 100 g · 8.9 g protein
a NOVA 3
Full circle, bran flakes cereal
367
kcal
1.7
Fat g
6.7
Sugar g
0.8
Salt g
per 100 g · 10 g protein
a NOVA 3
Organic vanilla almond granola
386
kcal
7.9
Fat g
19.3
Sugar g
0.3
Salt g
per 100 g · 14 g protein
e NOVA 3
Meijer, frosted flakes
387
kcal
0
Fat g
38.7
Sugar g
1.1
Salt g
per 100 g · 3.2 g protein
c NOVA 4
Lowfat granola with raisins
364
kcal
5.5
Fat g
27.3
Sugar g
0.3
Salt g
per 100 g · 7.3 g protein
c NOVA 3
Banana maple oatmeal organic energy food, banana maple oatmeal
117
kcal
3.8
Fat g
12.5
Sugar g
0.3
Salt g
per 100 g · 2.5 g protein
c NOVA 3
Nature's place, organic raisin bran cereal
327
kcal
1.8
Fat g
27.3
Sugar g
0.6
Salt g
per 100 g · 7.3 g protein
c NOVA 3
Thick cut organic old fashioned oatmeal, milled flax
400
kcal
7.5
Fat g
25
Sugar g
0.5
Salt g
per 100 g · 10 g protein
c NOVA 4
Honey Sweet Raspberry Granola
429
kcal
10.7
Fat g
21.4
Sugar g
0.6
Salt g
per 100 g · 10.7 g protein
d NOVA 3
Gf harvest, canyon oats oatmeal, sweet honey, cinnamon with golden raisins
380
kcal
4.4
Fat g
22.8
Sugar g
1.3
Salt g
per 100 g · 11.4 g protein
a NOVA 3
Super Cereal
380
kcal
9
Fat g
10
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 3
Matzo Granola Breakfast & Nosh Maple Nut
481
kcal
23.1
Fat g
26.9
Sugar g
0
Salt g
per 100 g · 7.7 g protein
a NOVA 3
Ancient Grain Muesli
400
kcal
10
Fat g
10
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a NOVA 3
Original cinnamon currant muesli
386
kcal
12.3
Fat g
10.5
Sugar g
0
Salt g
per 100 g · 12.3 g protein
d NOVA 4
Cinnamon Oatmeal Apple-Muffin Mix
360
kcal
6
Fat g
20
Sugar g
1.7
Salt g
per 100 g · 8 g protein
d NOVA 4
Viki's, Granola, Blueberry, Almond And Honey
465
kcal
27.9
Fat g
16.3
Sugar g
0
Salt g
per 100 g · 11.6 g protein
d NOVA 3
Pumpkin Paleo Handmade Grain-Free Granola, Pumpkin Paleo
464
kcal
39.3
Fat g
17.9
Sugar g
0.2
Salt g
per 100 g · 10.7 g protein
c NOVA 3
Banana Chia Superfood Cereal
416
kcal
10.4
Fat g
15.6
Sugar g
0.1
Salt g
per 100 g · 13 g protein
d NOVA 3
All Natural Granola
444
kcal
18.5
Fat g
22.2
Sugar g
0.4
Salt g
per 100 g · 7.4 g protein