Full circle, bran flakes cereal
Full circle, bran flakes cereal by Full Circle provides 367 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 389 −6% | |
| Total fat | 1.7 g | 0.5 g | 1% | 7.8 −79% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 80 g | 24 g | 9% | 69.5 +15% |
| Total sugars | 6.7 g | 2 g | 17.7 −62% | |
| Dietary fiber | 16.7 g | 5 g | 18% | 7.7 +116% |
| Protein | 10 g | 3 g | 6% | 10.3 |
| Salt | 0.8 g | 0.2 g | 0.8 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat, organic wheat bran, organic cane sugar. organic barley malt extract, sea salt.
- Allergens
- Gluten
Product details
- Serving size
- 0.75 cup (30 g)
- Sold in
- United States
- Barcode
- 0466700384763
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Full circle, bran flakes cereal?
Full circle, bran flakes cereal contains 367 kcal per 100 g and about 110 kcal per serving (0.75 cup (30 g)).
How much sugar is in Full circle, bran flakes cereal?
Full circle, bran flakes cereal has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Full circle, bran flakes cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Full circle, bran flakes cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Full circle, bran flakes cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Full Circle
View all →
d NOVA 2 
a NOVA 1 
c 
a NOVA 4 
c NOVA 3 
a NOVA 1