View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Honey Nut Toasted Oats Cereal
Honey Nut Toasted Oats Cereal by Full Circle provides 390 kcal per 100 g, with 26.8 g of sugars and 9.8 g of protein. That is 391% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 109 kcal | 353 +11% | |
| Total fat | 4.9 g | 1.4 g | 2% | 7.8 −38% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 80.5 g | 22.5 g | 8% | 56.7 +42% |
| Total sugars | 26.8 g | 7.5 g | 5.5 +391% | |
| Added sugars | 21.9 g | 6.1 g | 12% | 2.8 +686% |
| Dietary fiber | 7.3 g | 2 g | 7% | 8.6 −15% |
| Protein | 9.8 g | 2.7 g | 5% | 11.8 −17% |
| Salt | 0.9 g | 0.2 g | 0.2 +368% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain oats, organic cane sugar, organic rice, organic honey, organic almonds, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).
- Allergens
- Nuts
Product details
- Serving size
- 3/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0036800422117
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey Nut Toasted Oats Cereal?
Honey Nut Toasted Oats Cereal contains 390 kcal per 100 g and about 109 kcal per serving (3/4 cup (28 g)).
How much sugar is in Honey Nut Toasted Oats Cereal?
Honey Nut Toasted Oats Cereal has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Nut Toasted Oats Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Nut Toasted Oats Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Nut Toasted Oats Cereal contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More oat
View all →
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 
e NOVA 3 
b NOVA 4 More from Full Circle
View all →
d NOVA 2 
a NOVA 1 
c 
a NOVA 4 
a NOVA 1 
c NOVA 4