Lowfat granola with raisins
Lowfat granola with raisins by Meijer provides 364 kcal per 100 g, with 27.3 g of sugars and 7.3 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 200 kcal | 389 −6% | |
| Total fat | 5.5 g | 3 g | 4% | 7.8 −30% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.6 −43% |
| Carbohydrates | 78.2 g | 43 g | 16% | 69.5 +12% |
| Total sugars | 27.3 g | 15 g | 17.7 +54% | |
| Dietary fiber | 9.1 g | 5 g | 18% | 7.7 +18% |
| Protein | 7.3 g | 4 g | 8% | 10.3 −29% |
| Salt | 0.3 g | 0.2 g | 0.8 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0.9 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 120 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 9.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, whole rolled wheat, milled cane sugar, raisins (raisins, vegetable glycerin, vegetable oil [canola and/or sunflower oil]), rice flour, oat fiber, expeller pressed canola oil, molasses, cornstarch, coconut, vegetable glycerin, cinnamon bark, salt, barley malt syrup, almonds, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg), mixed tocopherols (natural vitamin e to maintain freshness).
- Allergens
- GlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (55 g)
- Sold in
- United States
- Barcode
- 0713733164108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lowfat granola with raisins?
Lowfat granola with raisins contains 364 kcal per 100 g and about 200 kcal per serving (1/2 cup (55 g)).
How much sugar is in Lowfat granola with raisins?
Lowfat granola with raisins has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lowfat granola with raisins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lowfat granola with raisins contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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