Original cinnamon currant muesli

by Seven Sundays in Cereals and their products Barcode 0856088003132
Very good nutritional quality
Processed food

Original cinnamon currant muesli by Seven Sundays provides 386 kcal per 100 g, with 10.5 g of sugars and 12.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
10.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 220 kcal 389
Total fat 12.3 g 7 g 9% 7.8 +57%
Saturated fat 3.5 g 2 g 10% 1.6 +118%
Carbohydrates 59.7 g 34 g 12% 69.5 −14%
Total sugars 10.5 g 6 g 17.7 −41%
Dietary fiber 8.8 g 5 g 18% 7.7 +14%
Protein 12.3 g 7 g 14% 10.3 +19%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 44%
Sugars lower 41%
Salt lower 1%
Saturated fat higher 13%
Protein top 25%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free oats, sorghum, buckwheat, currants, coconut, organic honey, almonds, brazil nuts, flax seeds, sunflower seeds, dried bananas, pumpkin seeds, spices

Palm oil freeNot vegan
Allergens
Nuts

Product details

Serving size
1/2 cup (57 g)
Sold in
United States
Barcode
0856088003132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original cinnamon currant muesli?

Original cinnamon currant muesli contains 386 kcal per 100 g and about 220 kcal per serving (1/2 cup (57 g)).

How much sugar is in Original cinnamon currant muesli?

Original cinnamon currant muesli has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original cinnamon currant muesli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original cinnamon currant muesli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Original cinnamon currant muesli contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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