Ancient Grain Muesli
Ancient Grain Muesli by purely elizabeth. provides 400 kcal per 100 g, with 10 g of sugars and 16.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 389 | |
| Total fat | 10 g | 3 g | 4% | 7.8 +28% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 63.3 g | 19 g | 7% | 69.5 −9% |
| Total sugars | 10 g | 3 g | 17.7 −44% | |
| Dietary fiber | 10 g | 3 g | 11% | 7.7 +29% |
| Protein | 16.7 g | 5 g | 10% | 10.3 +62% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic gluten-free oats, currants (grapes, sunflower oil), organic sunflower seeds, organic dried apples, organic millet puffs, organic amaranth puffs, organic quinoa flakes, organic chia seeds, organic hemp seeds, organic millet flakes, cinnamon.
Product details
- Serving size
- 1/3 cup (30 g)
- Sold in
- United States
- Barcode
- 0855140002458
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient Grain Muesli?
Ancient Grain Muesli contains 400 kcal per 100 g and about 120 kcal per serving (1/3 cup (30 g)).
How much sugar is in Ancient Grain Muesli?
Ancient Grain Muesli has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ancient Grain Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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