Nutrition report ready
Banana maple oatmeal organic energy food, banana maple oatmeal
Nutri-Score C NOVA 3
View detailsBanana maple oatmeal organic energy food, banana maple oatmeal
Banana maple oatmeal organic energy food, banana maple oatmeal by Clif provides 117 kcal per 100 g, with 12.5 g of sugars and 2.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 POUCH (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 140 kcal | 389 −70% | |
| Total fat | 3.8 g | 4.5 g | 6% | 7.8 −52% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 1.6 −74% |
| Carbohydrates | 19.2 g | 23 g | 8% | 69.5 −72% |
| Total sugars | 12.5 g | 15 g | 17.7 −30% | |
| Dietary fiber | 1.7 g | 2 g | 7% | 7.7 −78% |
| Protein | 2.5 g | 3 g | 6% | 10.3 −76% |
| Salt | 0.3 g | 0.4 g | 0.8 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic oatmeal (water, organic oats), organic banana puree, organic maple syrup, organic sunflower seed butter, organic quinoa, organic brown sugar, sea salt, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 POUCH (120 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0722252354211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana maple oatmeal organic energy food, banana maple oatmeal?
Banana maple oatmeal organic energy food, banana maple oatmeal contains 117 kcal per 100 g and about 140 kcal per serving (1 POUCH (120 g)).
How much sugar is in Banana maple oatmeal organic energy food, banana maple oatmeal?
Banana maple oatmeal organic energy food, banana maple oatmeal has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana maple oatmeal organic energy food, banana maple oatmeal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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