Nutrition report ready
Wild Roots, Real Food For Real People, Toasted Wheat Germ
Nutri-Score A NOVA 1
View detailsWild Roots, Real Food For Real People, Toasted Wheat Germ
Wild Roots, Real Food For Real People, Toasted Wheat Germ by Continental Mills Inc. provides 400 kcal per 100 g, with 6.7 g of sugars and 26.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 60 kcal | 389 | |
| Total fat | 10 g | 1.5 g | 2% | 7.8 +28% |
| Saturated fat | 3.3 g | 0.5 g | 3% | 1.6 +107% |
| Carbohydrates | 53.3 g | 8 g | 3% | 69.5 −23% |
| Total sugars | 6.7 g | 1 g | 17.7 −62% | |
| Dietary fiber | 13.3 g | 2 g | 7% | 7.7 +72% |
| Protein | 26.7 g | 4 g | 8% | 10.3 +159% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat germ.
- Allergens
- Gluten
Product details
- Serving size
- 2 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0041449470511
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Roots, Real Food For Real People, Toasted Wheat Germ?
Wild Roots, Real Food For Real People, Toasted Wheat Germ contains 400 kcal per 100 g and about 60 kcal per serving (2 Tbsp (15 g)).
How much sugar is in Wild Roots, Real Food For Real People, Toasted Wheat Germ?
Wild Roots, Real Food For Real People, Toasted Wheat Germ has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wild Roots, Real Food For Real People, Toasted Wheat Germ healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild Roots, Real Food For Real People, Toasted Wheat Germ vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wild Roots, Real Food For Real People, Toasted Wheat Germ contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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