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Gluten Free All Purpose Flour

by Continental Mills Inc. 30 g in Undefined Barcode 0041449450148

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Ultra-processed food

Gluten Free All Purpose Flour by Continental Mills Inc. provides 367 kcal per 100 g and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 30 g pack.

Nutrient levels per 100 g

Fat

3.3 g · Moderate

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	367 kcal	110 kcal		250 +47%
Total fat	3.3 g	1 g	1%	13.7 −76%
Carbohydrates	76.7 g	23 g	8%	22.8 +236%
Added sugars^USDA	0 g	0 g	0%	6.8 −100%
Dietary fiber	3.3 g	1 g	4%	4.8 −30%
Protein	6.7 g	2 g	4%	11.6 −43%
Salt	0 g	0 g		0.7 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other undefined

Calories

higher 26%

Salt

higher 36%

Protein

top 46%

Fiber

top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN SORGHUM FLOUR, BROWN RICE FLOUR (RICE FLOUR, STABILIZED RICE BRAN WITH GERM), WHOLE GRAIN MILLET FLOUR, RICE FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: FOOD STARCH-MODIFIED, WHOLE GRAIN QUINOA FLOUR, XANTHAN GUM.

Palm oil free

Additives 1

E415 - Xanthan gum

Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 30 g
Serving size: 1/4 cup (30 g)
Labels & certifications: No glutenNo artificial flavors
Sold in: United States
Barcode: 0041449450148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free All Purpose Flour?

Gluten Free All Purpose Flour contains 367 kcal per 100 g and about 110 kcal per serving (1/4 cup (30 g)).

Is Gluten Free All Purpose Flour healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.