Ruby's gold, california mix golden granola
Ruby's gold, california mix golden granola by Ruby's Gold provides 293 kcal per 100 g, with 10.7 g of sugars and 10.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 82 kcal | 389 −25% | |
| Total fat | 3.6 g | 1 g | 1% | 7.8 −54% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1.6 −56% |
| Carbohydrates | 50 g | 14 g | 5% | 69.5 −28% |
| Total sugars | 10.7 g | 3 g | 17.7 −40% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 10.7 g | 3 g | 6% | 10.3 |
| Salt | 0.2 g | 0.1 g | 0.8 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0.7 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 88 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gluten & gmo free rolled oats, pure cane brown sugar, wild organic blueberries, california dates & walnuts, organic quinoa, pure vanilla extract & kosher salt.
- Allergens
- Nuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0855374002026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruby's gold, california mix golden granola?
Ruby's gold, california mix golden granola contains 293 kcal per 100 g and about 82 kcal per serving (1 onz (28 g)).
How much sugar is in Ruby's gold, california mix golden granola?
Ruby's gold, california mix golden granola has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ruby's gold, california mix golden granola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ruby's gold, california mix golden granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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