Nutrition report ready
Ruby's gold, golden granola, walnuts & cinnamon
Nutri-Score B NOVA 3
View detailsRuby's gold, golden granola, walnuts & cinnamon
Ruby's gold, golden granola, walnuts & cinnamon by Ruby's Gold provides 350 kcal per 100 g, with 10.7 g of sugars and 10.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 98 kcal | 389 −10% | |
| Total fat | 7.1 g | 2 g | 3% | 7.8 −9% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 1.6 −11% |
| Carbohydrates | 64.3 g | 18 g | 7% | 69.5 −7% |
| Total sugars | 10.7 g | 3 g | 17.7 −40% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 10.7 g | 3 g | 6% | 10.3 |
| Salt | 0.3 g | 0.1 g | 0.8 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 1.4 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 108 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gluten and gmo free rolled oats, organic walnuts, pure cane brown sugar, organic quinoa, cinnamon oil & kosher salt.
- Allergens
- Nuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0855374002286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruby's gold, golden granola, walnuts & cinnamon?
Ruby's gold, golden granola, walnuts & cinnamon contains 350 kcal per 100 g and about 98 kcal per serving (1 onz (28 g)).
How much sugar is in Ruby's gold, golden granola, walnuts & cinnamon?
Ruby's gold, golden granola, walnuts & cinnamon has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ruby's gold, golden granola, walnuts & cinnamon healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ruby's gold, golden granola, walnuts & cinnamon contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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