Masa Para Tamales
Masa Para Tamales by La Campera provides 337 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 337 kcal | 101 kcal | 389 −13% | |
| Total fat | 16.7 g | 5 g | 6% | 7.8 +113% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 40 g | 12 g | 4% | 69.5 −42% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 6.7 g | 2 g | 4% | 10.3 −35% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, water and lime.
Product details
- Serving size
- 0.25 cup (30 g)
- Sold in
- United States
- Barcode
- 0089851141988
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Masa Para Tamales?
Masa Para Tamales contains 337 kcal per 100 g and about 101 kcal per serving (0.25 cup (30 g)).
How much sugar is in Masa Para Tamales?
Masa Para Tamales has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Masa Para Tamales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Masa Para Tamales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from La Campera
View all →
d 
c