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Organic grain free coconut granola
Organic grain free coconut granola provides 533 kcal per 100 g, with 23.3 g of sugars and 13.3 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 389 +37% | |
| Total fat | 43.3 g | 13 g | 17% | 7.8 +454% |
| Saturated fat | 26.7 g | 8 g | 40% | 1.6 +1558% |
| Carbohydrates | 33.3 g | 10 g | 4% | 69.5 −52% |
| Total sugars | 23.3 g | 7 g | 17.7 +31% | |
| Added sugarsUSDA | 20 g | 6 g | 12% | 9.3 +116% |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.7 −14% |
| Protein | 13.3 g | 4 g | 8% | 10.3 +30% |
| Salt | 0.9 g | 0.3 g | 0.8 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut, organic sunflower seed kernels, organic pumpkin seed kernels, organic coconut sugar, organic flaxseeds, organic chia seeds, organic maple syrup, organic coconut oil, organic vanilla extract, sea salt, mixed tocopherols (vitamin e).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 1/3 cup (30 g)
- Labels & certifications
- No glutenOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0085239045855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic grain free coconut granola?
Organic grain free coconut granola contains 533 kcal per 100 g and about 160 kcal per serving (1/3 cup (30 g)).
How much sugar is in Organic grain free coconut granola?
Organic grain free coconut granola has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic grain free coconut granola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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