Nutrition report ready
Udi's gluten free, blueberry cashew granola clusters
Nutri-Score C NOVA 4
View detailsUdi's gluten free, blueberry cashew granola clusters
Udi's gluten free, blueberry cashew granola clusters by Udi's provides 367 kcal per 100 g, with 30 g of sugars and 10 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 389 −6% | |
| Total fat | 8.3 g | 2.5 g | 3% | 7.8 +6% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 69.5 +6% |
| Total sugars | 30 g | 9 g | 17.7 +69% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.7 −13% |
| Protein | 10 g | 3 g | 6% | 10.3 |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free oats, dried cane syrup, honey, rice crisp (rice meal, water), inulin, cashews, dried blueberries (blueberries, sugar, sunflower oil), canola oil, natural flavor, millet seed, amaranth, walnuts, zinc citrate dihydrate.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0698997807407
Prices reported by shoppers
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Frequently asked questions
How many calories are in Udi's gluten free, blueberry cashew granola clusters?
Udi's gluten free, blueberry cashew granola clusters contains 367 kcal per 100 g and about 110 kcal per serving (1/4 cup (30 g)).
How much sugar is in Udi's gluten free, blueberry cashew granola clusters?
Udi's gluten free, blueberry cashew granola clusters has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Udi's gluten free, blueberry cashew granola clusters healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Udi's gluten free, blueberry cashew granola clusters vegan?
Based on its ingredient list, it is not vegan.
What allergens does Udi's gluten free, blueberry cashew granola clusters contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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