Udi's, rich & hearty whole grain hamburger buns
Udi's, rich & hearty whole grain hamburger buns by Udi's provides 286 kcal per 100 g, with 5.2 g of sugars and 6.5 g of protein. That is 20% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (77 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 220 kcal | 283 | |
| Total fat | 7.8 g | 6 g | 8% | 5.3 +46% |
| Carbohydrates | 45.5 g | 35 g | 13% | 48.6 −6% |
| Total sugars | 5.2 g | 4 g | 6.5 −20% | |
| Added sugars | 0.8 g | 0.6 g | 1% | 5 −84% |
| Dietary fiber | 7.8 g | 6 g | 21% | 3.6 +116% |
| Protein | 6.5 g | 5 g | 10% | 9.2 −29% |
| Salt | 1.1 g | 0.9 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, tapioca starch, brown rice flour, resistant corn starch, canola oil, egg whites, cane sugar syrup, tapioca maltodextrin, teff flour, citrus fiber, dried cane syrup, yeast, flax seed, potato flour, sugar cane fiber, salt, dry molasses, gum (xanthan gum, sodium alginate, guar gum), cultured corn syrup solids and citric acid (mold inhibitor), xanthan gum and enzymes.
- Allergens
- EggsGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (77 g)
- Sold in
- United States
- Barcode
- 0698997809845
Prices reported by shoppers
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Frequently asked questions
How many calories are in Udi's, rich & hearty whole grain hamburger buns?
Udi's, rich & hearty whole grain hamburger buns contains 286 kcal per 100 g and about 220 kcal per serving (1 bun (77 g)).
How much sugar is in Udi's, rich & hearty whole grain hamburger buns?
Udi's, rich & hearty whole grain hamburger buns has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Udi's, rich & hearty whole grain hamburger buns healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Udi's, rich & hearty whole grain hamburger buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Udi's, rich & hearty whole grain hamburger buns contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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