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Udi's, soft & chewy plain bagels
Udi's, soft & chewy plain bagels by Udi's provides 185 kcal per 100 g, with 0.2 g of sugars and 2.2 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 146 kcal | 276 −33% | |
| Total fat | 6.5 g | 5.1 g | 7% | 3.3 +98% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.6 −10% |
| Carbohydrates | 29.1 g | 23 g | 8% | 51.3 −43% |
| Total sugars | 0.2 g | 0.2 g | 6.1 −96% | |
| Added sugars | 0.9 g | 0.7 g | 1% | 3.8 −76% |
| Dietary fiber | 0.9 g | 0.7 g | 3% | 4.7 −81% |
| Protein | 2.2 g | 1.7 g | 3% | 10.1 −79% |
| Salt | 0 g | 0 g | 1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, brown rice flour, tapioca starch, canola oil, egg whites, potato starch, dried cane syrup, tapioca maltodextrin, tapioca syrup, pea protein, xanthan gum, yeast, salt, cultured corn syrup solids and citric acid (mold inhibitor), enzymes.
- Allergens
- Eggs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (79 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0698997809548
Prices reported by shoppers
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Frequently asked questions
How many calories are in Udi's, soft & chewy plain bagels?
Udi's, soft & chewy plain bagels contains 185 kcal per 100 g and about 146 kcal per serving (1 bagel (79 g)).
How much sugar is in Udi's, soft & chewy plain bagels?
Udi's, soft & chewy plain bagels has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Udi's, soft & chewy plain bagels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Udi's, soft & chewy plain bagels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Udi's, soft & chewy plain bagels contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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