Sugar puffs

Bad nutritional quality
Ultra-processed food

Sugar puffs by Save Mart Supermarkets Inc. provides 395 kcal per 100 g, with 55.3 g of sugars and 5.3 g of protein. That is 212% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
55.3 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 150 kcal 389
Total fat 1.3 g 0.5 g 1% 7.8 −83%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 89.5 g 34 g 12% 69.5 +29%
Total sugars 55.3 g 21 g 17.7 +212%
Added sugarsUSDA 55.3 g 21 g 42% 9.3 +498%
Dietary fiber 0 g 0 g 0% 7.7 −100%
Protein 5.3 g 2 g 4% 10.3 −49%
Salt 0.6 g 0.2 g 0.8 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 36%
Sugars higher 2%
Salt lower 49%
Saturated fat lower 1%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, wheat, corn syrup, salt, honey, caramel color. vitamins and minerals: thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), folic acid.

Palm oil freeNot vegan
Allergens
Gluten

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (38 g)
Sold in
United States
Barcode
0098487300515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sugar puffs?

Sugar puffs contains 395 kcal per 100 g and about 150 kcal per serving (1 cup (38 g)).

How much sugar is in Sugar puffs?

Sugar puffs has 55.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sugar puffs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sugar puffs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sugar puffs contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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