Corn

by Save Mart Supermarkets Inc. in Snacks Barcode 0098487300065
Bad nutritional quality
Ultra-processed food

Corn by Save Mart Supermarkets Inc. provides 464 kcal per 100 g, with 42.9 g of sugars and 3.6 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
8.9 g · High
Sugars
42.9 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 16.1 g 4.5 g 6% 25.3 −36%
Saturated fat 8.9 g 2.5 g 13% 6.8 +32%
Carbohydrates 75 g 21 g 8% 48.9 +53%
Total sugars 42.9 g 12 g 18.8 +129%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 1.3 g 0.4 g 1.1 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars higher 14%
Salt higher 33%
Saturated fat higher 25%
Protein top 86%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown sugar, corn syrup, popcorn, butter (cream, salt), vegetable oil (corn and/or sunflower and/or canola), salt, soy lecithin, vanilla, baking soda.

Palm oil freeNot veganVegetarian
Allergens
MilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (28 g)
Sold in
United States
Barcode
0098487300065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn?

Corn contains 464 kcal per 100 g and about 130 kcal per serving (3/4 cup (28 g)).

How much sugar is in Corn?

Corn has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Corn healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Corn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Corn contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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