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Dorset Cereal, Simply Delicious Muesli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dorset Cereals Ltd product.

Nutri-Score A NOVA 1

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Dorset Cereal, Simply Delicious Muesli

by Dorset Cereals Ltd in Cereals and their products Barcode 0814930010400
Very good nutritional quality
Unprocessed or minimally processed

Dorset Cereal, Simply Delicious Muesli by Dorset Cereals Ltd provides 364 kcal per 100 g, with 12.7 g of sugars and 10.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
12.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 200 kcal 389 −6%
Total fat 9.1 g 5 g 6% 7.8 +16%
Saturated fat 1.8 g 1 g 5% 1.6 +13%
Carbohydrates 67.3 g 37 g 13% 69.5
Total sugars 12.7 g 7 g 17.7 −28%
Dietary fiber 7.3 g 4 g 14% 7.7 −6%
Protein 10.9 g 6 g 12% 10.3 +6%
Salt 0.1 g 0 g 0.8 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Very low sodium
28 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
High fiber
7.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 29%
Sugars lower 44%
Salt lower 31%
Saturated fat higher 23%
Protein top 34%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat flakes, wheat flakes, barley flakes, raisins (13%), sultanas (6%), toasted and malted wheat flakes (wheat, barley malt extract), sunflower seeds (4%), dates (3.5%), brazil nuts (2.5%), whole roasted hazelnuts (1.5%).

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Product details

Serving size
1/2 cup (55 g)
Sold in
United States
Barcode
0814930010400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dorset Cereal, Simply Delicious Muesli?

Dorset Cereal, Simply Delicious Muesli contains 364 kcal per 100 g and about 200 kcal per serving (1/2 cup (55 g)).

How much sugar is in Dorset Cereal, Simply Delicious Muesli?

Dorset Cereal, Simply Delicious Muesli has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dorset Cereal, Simply Delicious Muesli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dorset Cereal, Simply Delicious Muesli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dorset Cereal, Simply Delicious Muesli contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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