Gorilla Munch Corn Puffs Cereal

by Nature's Path in Cereals and their products Barcode 0058449860136
Average nutritional quality
Processed food

Gorilla Munch Corn Puffs Cereal by Nature's Path provides 400 kcal per 100 g, with 26.7 g of sugars and 6.7 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
26.7 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 389
Total fat 3.3 g 1 g 1% 7.8 −57%
Saturated fat 0.7 g 0.2 g 1% 1.6 −58%
Carbohydrates 86.7 g 26 g 9% 69.5 +25%
Total sugars 26.7 g 8 g 17.7 +50%
Dietary fiber 6.7 g 2 g 7% 7.7 −13%
Protein 6.7 g 2 g 4% 10.3 −35%
Salt 0.7 g 0.2 g 0.8 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 29%
Salt higher 46%
Saturated fat higher 44%
Protein top 78%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain corn meal*, corn meal*, cane sugar*, sea salt.

Palm oil freeVeganVegetarian

Product details

Serving size
3/4 cup (30 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0058449860136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gorilla Munch Corn Puffs Cereal?

Gorilla Munch Corn Puffs Cereal contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g)).

How much sugar is in Gorilla Munch Corn Puffs Cereal?

Gorilla Munch Corn Puffs Cereal has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gorilla Munch Corn Puffs Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gorilla Munch Corn Puffs Cereal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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