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Meijer, bite size frosted shredded wheat cereal, blueberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Meijer product.

Nutri-Score B NOVA 4

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Meijer, bite size frosted shredded wheat cereal, blueberry

by Meijer in Cereals and their products Barcode 0713733818018
Good nutritional quality
Ultra-processed food

Meijer, bite size frosted shredded wheat cereal, blueberry by Meijer provides 345 kcal per 100 g, with 20 g of sugars and 9.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gelatin, gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 190 kcal 389 −11%
Total fat 1.8 g 1 g 1% 7.8 −77%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 81.8 g 45 g 16% 69.5 +18%
Total sugars 20 g 11 g 17.7 +13%
Dietary fiber 10.9 g 6 g 21% 7.7 +41%
Protein 9.1 g 5 g 10% 10.3 −12%
Salt 0.1 g 0 g 0.8 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
20 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
High fiber
10.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 16%
Sugars higher 46%
Salt lower 29%
Saturated fat lower 1%
Protein top 54%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, sugar, natural blueberry flavor, freeze dried granulated blueberries, gelatin, purple carrot extract (for color). vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacin), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, reduced iron, zinc oxide. bht added to packaging material to help preserve freshness.

Palm oil freeNot veganNot vegetarian
Allergens
GelatinGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (55 g)
Sold in
United States
Barcode
0713733818018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Meijer, bite size frosted shredded wheat cereal, blueberry?

Meijer, bite size frosted shredded wheat cereal, blueberry contains 345 kcal per 100 g and about 190 kcal per serving (1 cup (55 g)).

How much sugar is in Meijer, bite size frosted shredded wheat cereal, blueberry?

Meijer, bite size frosted shredded wheat cereal, blueberry has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Meijer, bite size frosted shredded wheat cereal, blueberry healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Meijer, bite size frosted shredded wheat cereal, blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Meijer, bite size frosted shredded wheat cereal, blueberry contain?

According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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