Organic granola cereal

by 18 Rabbits Jr. in Cereals and their products Barcode 0184500000279
Poor nutritional quality
Processed food

Organic granola cereal by 18 Rabbits Jr. provides 483 kcal per 100 g, with 17.2 g of sugars and 10.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: banana, sesame seeds.

Nutrient levels per 100 g

Fat
20.7 g · High
Saturated fat
10.3 g · High
Sugars
17.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 140 kcal 389 +24%
Total fat 20.7 g 6 g 8% 7.8 +165%
Saturated fat 10.3 g 3 g 15% 1.6 +542%
Carbohydrates 65.5 g 19 g 7% 69.5 −6%
Total sugars 17.2 g 5 g 17.7
Dietary fiber 10.3 g 3 g 11% 7.7 +33%
Protein 10.3 g 3 g 6% 10.3
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 7%
Sugars lower 49%
Salt lower 1%
Saturated fat higher 3%
Protein top 38%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats*, brown rice crisps* (brown rice*, brown rice syrup*, salt), cold-pressed virgin coconut oil*, honey*, dates*, maple syrup*, sunflower seeds*, cocoa powder*, pumpkin seeds*, sesame seeds*, bananas*, cacao nibs* (with coconut nectar*), oat syrup solids* (with vitamin e), chia seeds*, vanilla*.

Palm oil freeNot vegan
Allergens
BananaSesame seeds

Product details

Serving size
1/2 cup (29 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0184500000279

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic granola cereal?

Organic granola cereal contains 483 kcal per 100 g and about 140 kcal per serving (1/2 cup (29 g)).

How much sugar is in Organic granola cereal?

Organic granola cereal has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic granola cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic granola cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic granola cereal contain?

According to the label data it contains: Banana, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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