Mama tere, machica toasted barley flour
Mama tere, machica toasted barley flour by mama tere provides 103 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.985 ONZ (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 116 kcal | 389 −74% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 23.9 g | 27 g | 10% | 69.5 −66% |
| Total sugars | 1.8 g | 2 g | 17.7 −90% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 0.9 g | 1 g | 4% | 7.7 −88% |
| Protein | 1.8 g | 2 g | 4% | 10.3 −83% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Toasted barley flour.
- Allergens
- Gluten
Product details
- Serving size
- 3.985 ONZ (113 g)
- Sold in
- United States
- Barcode
- 0812828010594
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mama tere, machica toasted barley flour?
Mama tere, machica toasted barley flour contains 103 kcal per 100 g and about 116 kcal per serving (3.985 ONZ (113 g)).
How much sugar is in Mama tere, machica toasted barley flour?
Mama tere, machica toasted barley flour has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mama tere, machica toasted barley flour healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mama tere, machica toasted barley flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mama tere, machica toasted barley flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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