Mama tere, dried yellow corn
Mama tere, dried yellow corn by mama tere provides 244 kcal per 100 g, with 0 g of sugars and 5.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.58 onz (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 110 kcal | 288 −15% | |
| Total fat | 2.9 g | 1.3 g | 2% | 2.7 +7% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.6 −66% |
| Carbohydrates | 51.1 g | 23 g | 8% | 49.2 |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Dietary fiber | 1.1 g | 0.5 g | 2% | 17.4 −94% |
| Protein | 5.1 g | 2.3 g | 5% | 16.9 −70% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried yellow corn.
Product details
- Serving size
- 1.58 onz (45 g)
- Sold in
- United States
- Barcode
- 0853394001838
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mama tere, dried yellow corn?
Mama tere, dried yellow corn contains 244 kcal per 100 g and about 110 kcal per serving (1.58 onz (45 g)).
How much sugar is in Mama tere, dried yellow corn?
Mama tere, dried yellow corn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mama tere, dried yellow corn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mama tere, dried yellow corn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More mixed vegetables
View all →
b NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 3 
a NOVA 3 More from mama tere
View all →
a NOVA 1 
a NOVA 1 
b NOVA 3 
b