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Mama tere, barley rice
Mama tere, barley rice by mama tere provides 344 kcal per 100 g, with 0 g of sugars and 5.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seeds category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 146 kcal | 445 −23% | |
| Total fat | 0.6 g | 0.3 g | 0% | 23.1 −97% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 79.8 g | 33.9 g | 12% | 38.1 +109% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Protein | 5.3 g | 2.2 g | 4% | 18.1 −71% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Barley rice
Product details
- Quantity
- 14 oz
- Serving size
- 1 1/2 onz (43 g)
- Sold in
- United States
- Barcode
- 0853394001876
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mama tere, barley rice?
Mama tere, barley rice contains 344 kcal per 100 g and about 146 kcal per serving (1 1/2 onz (43 g)).
How much sugar is in Mama tere, barley rice?
Mama tere, barley rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mama tere, barley rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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