Fruit & Nut Granola Cereal
Fruit & Nut Granola Cereal by Hannaford provides 734 kcal per 100 g, with 34.9 g of sugars and 18.8 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 61 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 61g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 734 kcal | 448 kcal | 389 +89% | |
| Total fat | 24.2 g | 14.8 g | 19% | 7.8 +209% |
| Saturated fat | 2.7 g | 1.6 g | 8% | 1.6 +67% |
| Total sugars | 34.9 g | 21.3 g | 17.7 +97% | |
| Dietary fiber | 13.4 g | 8.2 g | 29% | 7.7 +73% |
| Protein | 18.8 g | 11.5 g | 23% | 10.3 +83% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 13.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, EXPELLED PRESSED CANOLA OIL, RAISINS, RICE SYRUP, ORGANIC OAT FLOUR, COCONUT SLICED ALMONDS, CRANBERRIES WITH SUGAR AND SUNFLOWER OIL, SESAME SEEDS.
- Allergens
- Sesame seeds
Product details
- Quantity
- 61 g
- Serving size
- 61g
- Sold in
- United States
- Barcode
- 0041268190744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Granola Cereal?
Fruit & Nut Granola Cereal contains 734 kcal per 100 g and about 448 kcal per serving (61g).
How much sugar is in Fruit & Nut Granola Cereal?
Fruit & Nut Granola Cereal has 34.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit & Nut Granola Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit & Nut Granola Cereal contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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