Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,935Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 1
e NOVA 4 O.F. Frosted Rolls with marshmallows bag
375
kcal
0
Fat g
56.3
Sugar g
0.9
Salt g
per 100 g · 3.1 g protein
c NOVA 4
Green way, organic instant oatmeal, apple cinnamon
375
kcal
3.8
Fat g
32.5
Sugar g
0.6
Salt g
per 100 g · 10 g protein
d NOVA 3 Rice squarws toasted rice cereal
366
kcal
0
Fat g
7.3
Sugar g
1.8
Salt g
per 100 g · 7.3 g protein
NOVA 4 Crunchy Raisin Bran
364
kcal
1.8
Fat g
32.7
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
c NOVA 3
Great value, toasted wheat cereal
340
kcal
2.1
Fat g
10.6
Sugar g
1.8
Salt g
per 100 g · 8.5 g protein
d NOVA 4
Frosted Oat Cereal Bites With Marshmallows
407
kcal
3.7
Fat g
37
Sugar g
1.4
Salt g
per 100 g · 7.4 g protein
a NOVA 1
Old Fashioned Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
e NOVA 4
Brookshire's, sweetened honey puffed wheat cereal
382
kcal
2.9
Fat g
50
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
d NOVA 3
Baked, Vegan Valley Blend Granola
481
kcal
25.9
Fat g
18.5
Sugar g
0.6
Salt g
per 100 g · 11.1 g protein
d NOVA 4
Addiction Granola
464
kcal
21.4
Fat g
28.6
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
c NOVA 1
Rice flour
364
kcal
0.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.6 g protein
d NOVA 4
Granola
436
kcal
21.8
Fat g
29.1
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein
a NOVA 3 Cinnamon Square
130
kcal
0.5
Fat g
12
Sugar g
0.4
Salt g
per 100 g · 3 g protein
c NOVA 3
Wild harvest, tropical oatmeal, sprouted grains
380
kcal
7
Fat g
28
Sugar g
0
Salt g
per 100 g · 10 g protein
e NOVA 3
Frosted Flakes
387
kcal
0
Fat g
38.7
Sugar g
1.2
Salt g
per 100 g · 3.2 g protein
a NOVA 1
Central co-op's, madison market, wheat germ
364
kcal
10.7
Fat g
10.7
Sugar g
0
Salt g
per 100 g · 21.4 g protein
c NOVA 4
Apple spice protein & fiber hot oatmeal, apple spice
360
kcal
4
Fat g
22
Sugar g
0.7
Salt g
per 100 g · 20 g protein
d NOVA 4
Lightly Sweetened Vanilla Flavored Rice & Wheat Flakes With Almonds
367
kcal
5
Fat g
30
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Better balance protein cereal apple cinnamon
353
kcal
4.4
Fat g
8.8
Sugar g
1.1
Salt g
per 100 g · 35.3 g protein
d NOVA 4
Morning multilingual crunch bites
381
kcal
2.4
Fat g
28.6
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
a NOVA 3
Mountain Muesli, Cranberry Hazelnut
389
kcal
10.5
Fat g
15.8
Sugar g
0.2
Salt g
per 100 g · 10.5 g protein
c NOVA 3
Gourmet Granola
440
kcal
14
Fat g
20
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a NOVA 3
Organic Cereal
356
kcal
1.1
Fat g
11.1
Sugar g
0.6
Salt g
per 100 g · 13.3 g protein
d NOVA 3
Primal island, grain free granola, cranberry, cranberry
537
kcal
41.5
Fat g
24.4
Sugar g
0
Salt g
per 100 g · 7.3 g protein