Better balance protein cereal apple cinnamon

in Cereals and their products Barcode 0811178009517
Average nutritional quality
Ultra-processed food

Better balance protein cereal apple cinnamon provides 353 kcal per 100 g, with 8.8 g of sugars and 35.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
8.8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.2 onz (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 120 kcal 389 −9%
Total fat 4.4 g 1.5 g 2% 7.8 −44%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 55.9 g 19 g 7% 69.5 −20%
Total sugars 8.8 g 3 g 17.7 −50%
Dietary fiber 11.8 g 4 g 14% 7.7 +53%
Protein 35.3 g 12 g 24% 10.3 +243%
Salt 1.1 g 0.4 g 0.8 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 21%
Sugars lower 39%
Salt higher 31%
Saturated fat lower 1%
Protein top 1%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Non-gmo soy protein isolate, non-gmo yellow corn flour, non-gmo rice flour, non-gmo tapioca starch, fibersol, pea fiber, honey, sugar, dehydrated apple pieces, vegetable oil, cinnamon powder, vanilla extract, cinnamon flavoring, double-acting leavening ag

May contain palm oilNot vegan

Product details

Serving size
1.2 onz (34 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0811178009517

Prices reported by shoppers

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Frequently asked questions

How many calories are in Better balance protein cereal apple cinnamon?

Better balance protein cereal apple cinnamon contains 353 kcal per 100 g and about 120 kcal per serving (1.2 onz (34 g)).

How much sugar is in Better balance protein cereal apple cinnamon?

Better balance protein cereal apple cinnamon has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Better balance protein cereal apple cinnamon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Better balance protein cereal apple cinnamon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated October 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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