Mountain Muesli, Cranberry Hazelnut
Mountain Muesli, Cranberry Hazelnut by Mountain Muesli Llc provides 389 kcal per 100 g, with 15.8 g of sugars and 10.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 222 kcal | 389 | |
| Total fat | 10.5 g | 6 g | 8% | 7.8 +35% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.6 +9% |
| Carbohydrates | 64.9 g | 37 g | 13% | 69.5 −7% |
| Total sugars | 15.8 g | 9 g | 17.7 −11% | |
| Dietary fiber | 8.8 g | 5 g | 18% | 7.7 +14% |
| Protein | 10.5 g | 6 g | 12% | 10.3 |
| Salt | 0.2 g | 0.1 g | 0.8 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 68 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 8.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free rolled oats, beaten white rice, honey, dried cranberries [cranberries, apple juice concentrate, sunflower oil], coconut sugar, gluten free steel cut oats, ground flaxseed, pumpkin seeds, hazelnuts, organic raw agave nectar, gluten free oat bran, white sorghum syrup, rice syrup solids, coconut oil, sea salt.
- Allergens
- Nuts
Product details
- Serving size
- 1/2 cup (57 g)
- Sold in
- United States
- Barcode
- 0851941003014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mountain Muesli, Cranberry Hazelnut?
Mountain Muesli, Cranberry Hazelnut contains 389 kcal per 100 g and about 222 kcal per serving (1/2 cup (57 g)).
How much sugar is in Mountain Muesli, Cranberry Hazelnut?
Mountain Muesli, Cranberry Hazelnut has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mountain Muesli, Cranberry Hazelnut healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mountain Muesli, Cranberry Hazelnut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mountain Muesli, Cranberry Hazelnut contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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