Brookshire's, sweetened honey puffed wheat cereal

by Brookshire's in Cereals and their products Barcode 0092825098904
Bad nutritional quality
Ultra-processed food

Brookshire's, sweetened honey puffed wheat cereal by Brookshire's provides 382 kcal per 100 g, with 50 g of sugars and 5.9 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
50 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 130 kcal 389
Total fat 2.9 g 1 g 1% 7.8 −62%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 88.2 g 30 g 11% 69.5 +27%
Total sugars 50 g 17 g 17.7 +182%
Dietary fiber 0 g 0 g 0% 7.7 −100%
Protein 5.9 g 2 g 4% 10.3 −43%
Salt 0.8 g 0.3 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 48%
Sugars higher 2%
Salt higher 42%
Saturated fat lower 1%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, durum wheat, corn syrup, honey, salt, color (caramel), vitamin c (sodium ascorbate), vitamin a (palmitate), iron (ferric orthophosphate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), folic acid.

Palm oil freeNot vegan
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (34 g)
Sold in
United States
Barcode
0092825098904

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brookshire's, sweetened honey puffed wheat cereal?

Brookshire's, sweetened honey puffed wheat cereal contains 382 kcal per 100 g and about 130 kcal per serving (1 cup (34 g)).

How much sugar is in Brookshire's, sweetened honey puffed wheat cereal?

Brookshire's, sweetened honey puffed wheat cereal has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Brookshire's, sweetened honey puffed wheat cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brookshire's, sweetened honey puffed wheat cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brookshire's, sweetened honey puffed wheat cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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