Nutrition report ready

Organic Cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this B.T.T.R. Ventures Llc product.

Nutri-Score A NOVA 3

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Organic Cereal

Very good nutritional quality
Processed food

Organic Cereal by B.T.T.R. Ventures Llc provides 356 kcal per 100 g, with 11.1 g of sugars and 13.3 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
11.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 389 −8%
Total fat 1.1 g 0.5 g 1% 7.8 −86%
Saturated fat 0.4 g 0.2 g 1% 1.6 −73%
Carbohydrates 80 g 36 g 13% 69.5 +15%
Total sugars 11.1 g 5 g 17.7 −37%
Dietary fiber 11.1 g 5 g 18% 7.7 +44%
Protein 13.3 g 6 g 12% 10.3 +30%
Salt 0.6 g 0.3 g 0.8 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low fat
1.1 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.4 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
11.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 24%
Sugars lower 42%
Salt lower 49%
Saturated fat higher 47%
Protein top 18%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic 100% stoneground whole wheat, organic cane sugar, sea salt.

Product details

Serving size
1 cup (45 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0853036006054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Cereal?

Organic Cereal contains 356 kcal per 100 g and about 160 kcal per serving (1 cup (45 g)).

How much sugar is in Organic Cereal?

Organic Cereal has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Cereal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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