Nutrition report ready

Back To The Roots, Organic Stoneground Flakes Cereal, Purple Corn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this B.T.T.R. Ventures Llc product.

Nutri-Score B NOVA 3

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Back To The Roots, Organic Stoneground Flakes Cereal, Purple Corn

Good nutritional quality
Processed food

Back To The Roots, Organic Stoneground Flakes Cereal, Purple Corn by B.T.T.R. Ventures Llc provides 356 kcal per 100 g, with 11.1 g of sugars and 8.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
11.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 389 −8%
Total fat 4.4 g 2 g 3% 7.8 −43%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 75.6 g 34 g 12% 69.5 +9%
Total sugars 11.1 g 5 g 17.7 −37%
Dietary fiber 6.7 g 3 g 11% 7.7 −13%
Protein 8.9 g 4 g 8% 10.3 −14%
Salt 0.6 g 0.3 g 0.8 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 24%
Sugars lower 42%
Salt lower 49%
Saturated fat lower 1%
Protein top 55%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic 100% stoneground purple corn, organic cane sugar, sea salt.

Product details

Serving size
1 cup (45 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0853036006139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Back To The Roots, Organic Stoneground Flakes Cereal, Purple Corn?

Back To The Roots, Organic Stoneground Flakes Cereal, Purple Corn contains 356 kcal per 100 g and about 160 kcal per serving (1 cup (45 g)).

How much sugar is in Back To The Roots, Organic Stoneground Flakes Cereal, Purple Corn?

Back To The Roots, Organic Stoneground Flakes Cereal, Purple Corn has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Back To The Roots, Organic Stoneground Flakes Cereal, Purple Corn healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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