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Organic Stoneground Flakes Cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this B.T.T.R. Ventures Llc product.

Nutri-Score A NOVA 3

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Organic Stoneground Flakes Cereal

Very good nutritional quality
Processed food

Organic Stoneground Flakes Cereal by B.T.T.R. Ventures Llc provides 297 kcal per 100 g, with 10.8 g of sugars and 10.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
10.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 297 kcal 110 kcal 389 −24%
Total fat 2.7 g 1 g 1% 7.8 −65%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 62.2 g 23 g 8% 69.5 −11%
Total sugars 10.8 g 4 g 17.7 −39%
Dietary fiber 10.8 g 4 g 14% 7.7 +40%
Protein 10.8 g 4 g 8% 10.3 +5%
Salt 0.4 g 0.2 g 0.8 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low fat
2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
10.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 6%
Sugars lower 42%
Salt lower 45%
Saturated fat lower 1%
Protein top 34%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic 100% stoneground whole wheat, organic cane sugar*, organic fair trade cocoa*, sea salt.

Palm oil free

Product details

Serving size
1 cup (37 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0853036006122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Stoneground Flakes Cereal?

Organic Stoneground Flakes Cereal contains 297 kcal per 100 g and about 110 kcal per serving (1 cup (37 g)).

How much sugar is in Organic Stoneground Flakes Cereal?

Organic Stoneground Flakes Cereal has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Stoneground Flakes Cereal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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