Central co-op's, madison market, wheat germ

by Central Co-Op's in Cereals and their products Barcode 0744335610038
Very good nutritional quality
Unprocessed or minimally processed

Central co-op's, madison market, wheat germ by Central Co-Op's provides 364 kcal per 100 g, with 10.7 g of sugars and 21.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
10.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 102 kcal 389 −6%
Total fat 10.7 g 3 g 4% 7.8 +37%
Saturated fat 3.6 g 1 g 5% 1.6 +122%
Carbohydrates 50 g 14 g 5% 69.5 −28%
Total sugars 10.7 g 3 g 17.7 −40%
Dietary fiber 14.3 g 4 g 14% 7.7 +85%
Protein 21.4 g 6 g 12% 10.3 +108%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 29%
Sugars lower 41%
Salt lower 1%
Saturated fat higher 13%
Protein top 5%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat germ

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0744335610038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Central co-op's, madison market, wheat germ?

Central co-op's, madison market, wheat germ contains 364 kcal per 100 g and about 102 kcal per serving (1 onz (28 g)).

How much sugar is in Central co-op's, madison market, wheat germ?

Central co-op's, madison market, wheat germ has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Central co-op's, madison market, wheat germ healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Central co-op's, madison market, wheat germ vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Central co-op's, madison market, wheat germ contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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