Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,935Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 1
c NOVA 3
Glutenfreeda, Granola Cereal / Snack, Cranberry Cashew Honey
429
kcal
14.3
Fat g
21.4
Sugar g
0
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Post, great grains, whole grain cereal, honey,oats & seeds
400
kcal
9.1
Fat g
16.4
Sugar g
0.8
Salt g
per 100 g · 14.6 g protein
d NOVA 4
Protein Granola With Dark Chocolate
440
kcal
12
Fat g
26
Sugar g
0.5
Salt g
per 100 g · 20 g protein
e NOVA 4
Nutritious sweetened corn & oat cereal, strawberry
406
kcal
3.1
Fat g
31.3
Sugar g
1.4
Salt g
per 100 g · 6.3 g protein
d NOVA 3
Milk & honey, toasted oatmeal, cherry almond mix
400
kcal
12
Fat g
22.7
Sugar g
0.6
Salt g
per 100 g · 9.3 g protein
a NOVA 1
Premium Yellow Corn Meal
367
kcal
3.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c NOVA 4
Private selection, summer berry
388
kcal
5.2
Fat g
4.5
Sugar g
1.3
Salt g
per 100 g · 13.4 g protein
d NOVA 3
Toasted Rice Cereal
—
kcal
0
Fat g
27.4
Sugar g
0
Salt g
per 100 g · 27.4 g protein
d NOVA 3
Rice Squares Cereal
—
kcal
0
Fat g
27.4
Sugar g
0
Salt g
per 100 g · 27.4 g protein
e NOVA 4
Frosted fruit sweetened multi-grain cereal, frosted fruit
375
kcal
0
Fat g
53.1
Sugar g
1
Salt g
per 100 g · 6.3 g protein
d NOVA 4
Raisin bran crunchy wheat flakes cereal with raisins
375
kcal
1.8
Fat g
32.1
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Sweetened Rice Cereal, Vanilla
400
kcal
6.7
Fat g
26.7
Sugar g
1.6
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Fruit & Oats Cereal
385
kcal
2.9
Fat g
32.7
Sugar g
1.2
Salt g
per 100 g · 3.9 g protein
d NOVA 4 Peanut Butter Soft Baked Oatmeal Bar
434
kcal
18.9
Fat g
26.4
Sugar g
1
Salt g
per 100 g · 7.6 g protein
e NOVA 3
Coconut Chocolate Chip Bar
444
kcal
22.2
Fat g
44.4
Sugar g
0
Salt g
per 100 g · 4.4 g protein
d NOVA 3
Grain free granola
606
kcal
48.5
Fat g
15.2
Sugar g
0.2
Salt g
per 100 g · 15.2 g protein
d NOVA 4
Sunbelt bakery, granola, raisin almond
435
kcal
12.9
Fat g
28.2
Sugar g
0.2
Salt g
per 100 g · 8.2 g protein
c NOVA 4
Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup
387
kcal
9.8
Fat g
24.9
Sugar g
0.5
Salt g
per 100 g · 10.1 g protein
a NOVA 1
All Purpose Flour
—
kcal
5.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 33.3 g protein
e NOVA 4 Fruit Loops with Spooky Marshmallows
385
kcal
3.9
Fat g
38.5
Sugar g
1.2
Salt g
per 100 g · 5.1 g protein
a NOVA 1
Unbleached White Fine Pastry Flour
—
kcal
4.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.9 g protein
b NOVA 4
Hannaford, whole grain wheat cereal, strawberry frosted
345
kcal
1.8
Fat g
20
Sugar g
0
Salt g
per 100 g · 9.1 g protein
d NOVA 4
Instant oatmeal
371
kcal
4.3
Fat g
25.7
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
e NOVA 4
Honey & Oats With Honey & Oat Clusters
—
kcal
9.8
Fat g
58.6
Sugar g
0
Salt g
per 100 g · 19.5 g protein