Grain free granola

Poor nutritional quality
Processed food

Grain free granola by Small Planet Foods Inc. provides 606 kcal per 100 g, with 15.2 g of sugars and 15.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
48.5 g · High
Saturated fat
18.2 g · High
Sugars
15.2 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 606 kcal 200 kcal 389 +56%
Total fat 48.5 g 16 g 21% 7.8 +520%
Saturated fat 18.2 g 6 g 30% 1.6 +1028%
Carbohydrates 30.3 g 10 g 4% 69.5 −56%
Total sugars 15.2 g 5 g 17.7 −15%
Dietary fiber 9.1 g 3 g 11% 7.7 +18%
Protein 15.2 g 5 g 10% 10.3 +47%
Salt 0.2 g 0.1 g 0.8 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 3%
Sugars lower 47%
Salt lower 37%
Saturated fat higher 1%
Protein top 11%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, sunflower seeds, toasted coconut, dried molasses, pumpkin seeds, cocoa nibs, coconut oil, cashews, tapioca syrup, cocoa powder, sea salt, vanilla extract.

Palm oil free
Allergens
Nuts

Product details

Serving size
1 pouch (33 g)
Sold in
United States
Barcode
0021908511467

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grain free granola?

Grain free granola contains 606 kcal per 100 g and about 200 kcal per serving (1 pouch (33 g)).

How much sugar is in Grain free granola?

Grain free granola has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Grain free granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Grain free granola contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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