Nutrition report ready
Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup
Nutri-Score C NOVA 4
View detailsQuaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup
Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup by Quaker provides 387 kcal per 100 g, with 24.9 g of sugars and 10.1 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PACKAGE (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 290 kcal | 389 | |
| Total fat | 9.8 g | 7.4 g | 9% | 7.8 +26% |
| Saturated fat | 1.1 g | 0.8 g | 4% | 1.6 −31% |
| Carbohydrates | 68.6 g | 51.5 g | 19% | 69.5 |
| Total sugars | 24.9 g | 18.6 g | 17.7 +40% | |
| Added sugarsUSDA | 21.3 g | 16 g | 32% | 9.3 +130% |
| Dietary fiber | 7.4 g | 5.6 g | 20% | 7.7 |
| Protein | 10.1 g | 7.6 g | 15% | 10.3 |
| Salt | 0.5 g | 0.4 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from August 2024. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1.1 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 7.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rolled oats, dried sweetened peaches (peaches, sugar, citric acid), whole grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), almonds, brown sugar, whole grain rolled wheat, natural flavor, salt, citric acid,
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 PACKAGE (75 g)
- Sold in
- United States
- Barcode
- 0030000315514
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup?
Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup contains 387 kcal per 100 g and about 290 kcal per serving (1 PACKAGE (75 g)).
How much sugar is in Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup?
Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup has 24.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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