Cinnamon Square

10 oz in Cereals and their products Barcode 0688267539251
Very good nutritional quality
Processed food

Cinnamon Square provides 130 kcal per 100 g, with 12 g of sugars and 3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 10 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
12 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 52 kcal 389 −67%
Total fat 0.5 g 0.2 g 0% 7.8 −94%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 33 g 13.2 g 5% 69.5 −53%
Total sugars 12 g 4.8 g 17.7 −32%
Dietary fiber 10 g 4 g 14% 7.7 +29%
Protein 3 g 1.2 g 2% 10.3 −71%
Salt 0.4 g 0.2 g 0.8 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 2%
Sugars lower 43%
Salt lower 44%
Saturated fat lower 1%
Protein top 96%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole grain wheat, organic cane sugar, organic whole grain brown rice, organic oat hull fiber, organic cinnamon, calcium carbonate, sea salt, tocopherols (antioxidants to maintain freshness).

Palm oil free
Allergens
Gluten

Product details

Quantity
10 oz
Serving size
1 cup (40 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0688267539251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon Square?

Cinnamon Square contains 130 kcal per 100 g and about 52 kcal per serving (1 cup (40 g)).

How much sugar is in Cinnamon Square?

Cinnamon Square has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cinnamon Square healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon Square contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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