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Rice squarws toasted rice cereal
Rice squarws toasted rice cereal provides 366 kcal per 100 g, with 7.3 g of sugars and 7.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 99 kcal | 389 −6% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 85.4 g | 23 g | 8% | 69.5 +23% |
| Total sugars | 7.3 g | 2 g | 17.7 −59% | |
| Dietary fiber | 2.4 g | 0.7 g | 3% | 7.7 −68% |
| Protein | 7.3 g | 2 g | 4% | 10.3 −29% |
| Salt | 1.8 g | 0.5 g | 0.8 +126% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, sugar, salt, molasses, mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonate, reduced iron, vitamin c (sodium ascorbate), a b vitamin (niacinamide), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b12, vitamin d.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (27 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0074175004682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rice squarws toasted rice cereal?
Rice squarws toasted rice cereal contains 366 kcal per 100 g and about 99 kcal per serving (1 cup (27 g)).
How much sugar is in Rice squarws toasted rice cereal?
Rice squarws toasted rice cereal has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rice squarws toasted rice cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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