Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

Pastas 8,885Breakfast cereals 4,935Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 1
a b c d e
8,317 products
a NOVA 3
Engine 2, plant-strong, rip's big bowl banana walnut
Engine 2
382 kcal
7.3 Fat g
9.1 Sugar g
0.2 Salt g
per 100 g · 12.7 g protein
4 allergens
d NOVA 4
Ahold, instant oatmeal, cranberry, pecan & vanilla
Ahold
400 kcal
8.6 Fat g
28.6 Sugar g
1.3 Salt g
per 100 g · 8.6 g protein
Palm oil free
d NOVA 4
Sugar Corn Flakes
M-Budget · 650 g
376 kcal
0.5 Fat g
25 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen
d NOVA 4
Granola, fruit & grains cereal
Meijer
404 kcal
6.7 Fat g
26.9 Sugar g
1.1 Salt g
per 100 g · 7.7 g protein
2 allergens
d NOVA 4
Raisin Bran With Granola
Meijer
389 kcal
3.7 Fat g
35.2 Sugar g
0.7 Salt g
per 100 g · 7.4 g protein
1 allergen
d NOVA 4
Sweetened corn cereal
Meijer
389 kcal
5.6 Fat g
33.3 Sugar g
0.9 Salt g
per 100 g · 5.6 g protein
Palm oil free
e NOVA 4
Sweetened Multigrain Cereal
Meijer
405 kcal
2.4 Fat g
45.2 Sugar g
1.2 Salt g
per 100 g · 4.8 g protein
Palm oil free 1 allergen
c NOVA 3
Kathleen's, Quick Oats
Magi Foods Llc
376 kcal
5.9 Fat g
23.5 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegan
d NOVA 4
Organic maple hot cereal
Dr. Mcdougall's Right Foods
386 kcal
5 Fat g
25.7 Sugar g
1 Salt g
per 100 g · 8.6 g protein
Palm oil free
c NOVA 3
Fruit & nut custom milled oatmeal
Umpqua Oats
364 kcal
7.8 Fat g
16.9 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
a NOVA 3
Plain Organic Grain-Free Os Toasted Cassava Cereal With Plant Protein, Plain
Forager Project · 7 oz/198 g
344 kcal
3.1 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
d NOVA 3
Gluten Free Granola
Deland Bakery
500 kcal
25 Fat g
25 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Palm oil freeVegetarian 1 allergen
c NOVA 4
Oats & Grain
Wild Oats Marketing Llc
418 kcal
8.2 Fat g
21.8 Sugar g
0.4 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
d NOVA 3
Vanilla Berry Granola
Whirlybird Granola
455 kcal
18.2 Fat g
24.2 Sugar g
0.3 Salt g
per 100 g · 12.1 g protein
Palm oil free 1 allergen
e NOVA 3
Cranberry Pecan Ancient Grain Granola Cereal
purely elizabeth.
467 kcal
23.3 Fat g
20 Sugar g
0.9 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
d NOVA 4
Chia vitality granola
Mamma Chia
400 kcal
15 Fat g
16.7 Sugar g
0.7 Salt g
per 100 g · 16.7 g protein
Palm oil free 1 allergen
c NOVA 3
Super Food Granola Loaded With Fruit & Seeds
Tay's Gourmet Llc
444 kcal
20.4 Fat g
22.2 Sugar g
0.2 Salt g
per 100 g · 11.1 g protein
Palm oil free 1 allergen
a NOVA 1
Soya Flour
Fabi-Saa
565 kcal
25.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegan 1 allergen
e NOVA 4
Sweetened whole grain wheat & corn cereal
Bear River Valley
400 kcal
11.7 Fat g
33.3 Sugar g
2.2 Salt g
per 100 g · 3.3 g protein
Palm oil free 2 allergens
e NOVA 4
Puffed wheat cereal
Golden Cereal
370 kcal
0 Fat g
51.9 Sugar g
0.2 Salt g
per 100 g · 3.7 g protein
Palm oil free 1 allergen
c NOVA 4
Post, slow cooked steel cut oats with apples & cinnamon
Post
101 kcal
0.8 Fat g
9.6 Sugar g
0.3 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
c NOVA 3
Perfect Pecan Granola
Blackberry Hills Bakery
429 kcal
21.4 Fat g
9.5 Sugar g
0.6 Salt g
per 100 g · 14.3 g protein
Palm oil free 1 allergen
d NOVA 4
Toasted Oats Cereal
Shurfine · 30 g
— kcal
11.1 Fat g
22.2 Sugar g
0 Salt g
per 100 g · 44.4 g protein
Palm oil free 1 allergen
d NOVA 4
Natural directions, organic naturally flavored instant oatmeal, maple spice
Natural Directions
375 kcal
3.8 Fat g
32.5 Sugar g
1.3 Salt g
per 100 g · 10 g protein
Palm oil free