Cranberry Pecan Ancient Grain Granola Cereal
Cranberry Pecan Ancient Grain Granola Cereal by purely elizabeth. provides 467 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 389 +20% | |
| Total fat | 23.3 g | 7 g | 9% | 7.8 +198% |
| Saturated fat | 10 g | 3 g | 15% | 1.6 +521% |
| Carbohydrates | 60 g | 18 g | 7% | 69.5 −14% |
| Total sugars | 20 g | 6 g | 17.7 +13% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.7 −13% |
| Protein | 10 g | 3 g | 6% | 10.3 |
| Salt | 0.9 g | 0.3 g | 0.8 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, dried cranberries [cranberries, cane sugar, sunflower oil], pecans, organic sunflower seeds, organic amaranth puffs, organic millet flakes, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.
- Allergens
- Nuts
Product details
- Serving size
- 1/3 cup (30 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0855140002649
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cranberry Pecan Ancient Grain Granola Cereal?
Cranberry Pecan Ancient Grain Granola Cereal contains 467 kcal per 100 g and about 140 kcal per serving (1/3 cup (30 g)).
How much sugar is in Cranberry Pecan Ancient Grain Granola Cereal?
Cranberry Pecan Ancient Grain Granola Cereal has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cranberry Pecan Ancient Grain Granola Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cranberry Pecan Ancient Grain Granola Cereal contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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