Engine 2, plant-strong, rip's big bowl banana walnut

by Engine 2 in Cereals and their products Barcode 0099482443429
Very good nutritional quality
Processed food

Engine 2, plant-strong, rip's big bowl banana walnut by Engine 2 provides 382 kcal per 100 g, with 9.1 g of sugars and 12.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: banana, gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 210 kcal 389
Total fat 7.3 g 4 g 5% 7.8 −7%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 70.9 g 39 g 14% 69.5
Total sugars 9.1 g 5 g 17.7 −49%
Dietary fiber 10.9 g 6 g 21% 7.7 +41%
Protein 12.7 g 7 g 14% 10.3 +24%
Salt 0.2 g 0.1 g 0.8 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 48%
Sugars lower 39%
Salt lower 35%
Saturated fat lower 1%
Protein top 21%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Old fashioned rolled oats, whole wheat flakes (wheat, salt, barley malt), shredded wheat (whole wheat, vitamin c), organic sprouted grain huggets cereal (organic sprouted whole grain wheat, filtered water, organic malted barley, organic sprouted while grain barley organic sprouted whole grain millet, organic sprouted whole lentils, organic sprouted whole soybean, organic sprouted whole grain spelt, sea salt), bananas, dates (dates, oat flour), walnuts.

Allergens
BananaGlutenNutsSoybeans

Product details

Serving size
1/2 cup (55 g)
Sold in
United States
Barcode
0099482443429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Engine 2, plant-strong, rip's big bowl banana walnut?

Engine 2, plant-strong, rip's big bowl banana walnut contains 382 kcal per 100 g and about 210 kcal per serving (1/2 cup (55 g)).

How much sugar is in Engine 2, plant-strong, rip's big bowl banana walnut?

Engine 2, plant-strong, rip's big bowl banana walnut has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Engine 2, plant-strong, rip's big bowl banana walnut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Engine 2, plant-strong, rip's big bowl banana walnut contain?

According to the label data it contains: Banana, Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 28, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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