Organic maple hot cereal
Organic maple hot cereal by Dr. Mcdougall's Right Foods provides 386 kcal per 100 g, with 25.7 g of sugars and 8.6 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 270 kcal | 389 | |
| Total fat | 5 g | 3.5 g | 4% | 7.8 −36% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1.6 −56% |
| Carbohydrates | 78.6 g | 55 g | 20% | 69.5 +13% |
| Total sugars | 25.7 g | 18 g | 17.7 +45% | |
| Dietary fiber | 10 g | 7 g | 25% | 7.7 +29% |
| Protein | 8.6 g | 6 g | 12% | 10.3 −17% |
| Salt | 1 g | 0.7 g | 0.8 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic gluten free whole grain oats, organic sugar (organic cane sugar, organic maple sugar, organic brown sugar), natural flavors, sea salt, organic caramel color.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (70 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0767335000067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic maple hot cereal?
Organic maple hot cereal contains 386 kcal per 100 g and about 270 kcal per serving (1 container (70 g)).
How much sugar is in Organic maple hot cereal?
Organic maple hot cereal has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic maple hot cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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