Organic vegan soup, black bean

by Dr. Mcdougall's Right Foods in Canned soups Barcode 0767335077939
Good nutritional quality
Processed food

Organic vegan soup, black bean by Dr. Mcdougall's Right Foods provides 61 kcal per 100 g, with 0.4 g of sugars and 3.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: celery.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
0.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 150 kcal 50 +21%
Total fat 0.4 g 1 g 1% 1.7 −75%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 11.8 g 29 g 11% 6.4 +84%
Total sugars 0.4 g 1 g 1.5 −72%
Dietary fiber 2.4 g 5.9 g 21% 0.8 +208%
Protein 3.3 g 8 g 16% 2.4 +36%
Salt 0.5 g 1.2 g 1.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 34%
Sugars lower 26%
Salt lower 24%
Saturated fat lower 1%
Protein top 19%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, organic black beans, organic vegetables (bell peppers, onions, celery, carrots, garlic), organic brown rice, organic potato starch, organic spices, sea salt, organic cilantro, organic lime.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Serving size
1 cup (245 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0767335077939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic vegan soup, black bean?

Organic vegan soup, black bean contains 61 kcal per 100 g and about 150 kcal per serving (1 cup (245 g)).

How much sugar is in Organic vegan soup, black bean?

Organic vegan soup, black bean has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic vegan soup, black bean healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic vegan soup, black bean vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic vegan soup, black bean contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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