Top 10 · Updated October 2026

Highest-Protein Canned Soups

Canned soups: typically 1.6 g of protein per 100 g (median of 2,939 products). The canned soups with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 856 canned soups with complete data.

  1. 1 Instant Bone Broth

    Instant Bone Broth

    Bare Bones
    e NOVA 4 333 kcal 0 g sugar 66.7 g protein 0 g fat

    Also: Palm oil free · No additives

  2. 2 Sipping bone broth grass fed beef

    Sipping bone broth grass fed beef

    Lono Life
    e NOVA 4 333 kcal 0 g sugar 66.7 g protein 6.7 g fat

    Also: Palm oil free · No additives

  3. 3 Organic mushroom broth

    Organic mushroom broth

    Pacific · 32 oz
    a NOVA 3 62 kcal 0 g sugar 25 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Memmi Noodle Soup Base

    Memmi Noodle Soup Base

    Kikkoman · 30 ml
    e NOVA 4 400 kcal 77.8 g sugar 22.2 g protein 0 g fat
  5. 5 Traditionelle Eintöpfe Dicke Bohnen Topf mit Rauchspeck

    Traditionelle Eintöpfe Dicke Bohnen Topf mit Rauchspeck

    pottkieker · 800 g
    e NOVA 4 406 kcal 4.8 g sugar 16.8 g protein 22 g fat
  6. 6 Sam's Choice Bone Broth

    Sam's Choice Bone Broth

    Sam's Choice
    e NOVA 4 208 kcal 0 g sugar 16.7 g protein 2.1 g fat
  7. 7 Sam's Choice Bone Broth Chicken

    Sam's Choice Bone Broth Chicken

    Walmart · 12 oz
    e NOVA 4 188 kcal 4.2 g sugar 16.7 g protein 2.1 g fat

    Also: No additives

  8. 8 Pozole Pork And Hominy Soup

    Pozole Pork And Hominy Soup

    Productos Chata · 25 oz
    c NOVA 4 220 kcal 0 g sugar 15.9 g protein 4.9 g fat
  9. 9 Chicken & Homestyle Noodles

    Chicken & Homestyle Noodles

    Progresso · 538 g
    e NOVA 4 229 kcal 3 g sugar 15 g protein 5 g fat

    Also: No additives

  10. 10 Game fish soup

    Game fish soup

    Gosch · 400 ml
    a NOVA 3 67 kcal 0 g sugar 14.6 g protein 0.7 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published canned soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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