Sugar Corn Flakes

by M-Budget 650 g in Cereals and their products Barcode 7613269333791
Poor nutritional quality
Ultra-processed food

Sugar Corn Flakes by M-Budget provides 376 kcal per 100 g, with 25 g of sugars and 6 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 650 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
25 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 113 kcal 389
Total fat 0.5 g 0.2 g 0% 7.8 −94%
Saturated fat 0.5 g 0.2 g 1% 1.6 −69%
Carbohydrates 85 g 25.5 g 9% 69.5 +22%
Total sugars 25 g 7.5 g 17.7 +41%
Added sugars 25 g 7.5 g 15% 9.3 +170%
Dietary fiber 3.5 g 1.1 g 4% 7.7 −55%
Protein 6 g 1.8 g 4% 10.3 −42%
Salt 1.5 g 0.5 g 0.8 +91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 48%
Sugars higher 33%
Salt higher 13%
Saturated fat higher 47%
Protein top 82%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs 71%, sucre 25 %, sel de cuisine, malt d'orge, stabilisant: gomme arabique, amidon de blé, émulsifiant: lécithine de tournesol, mélange de vitamines (niacine, acide pantothénique, B6, B2, B1, acide folique, biotine, B12), fer, arôme vanilline.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
650 g
Serving size
30 g
Sold in
Switzerland
Barcode
7613269333791

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sugar Corn Flakes?

Sugar Corn Flakes contains 376 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Sugar Corn Flakes?

Sugar Corn Flakes has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sugar Corn Flakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sugar Corn Flakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sugar Corn Flakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from M-Budget

View all →