Category
Buckwheat groats
25 Buckwheat groats products average 328 kcal, 1 g of sugars and 11.3 g of protein per 100 g. 95% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Buckwheat (0 g per 100 g)
Гречневая крупа
340
kcal
2.5
Fat g
—
Sugar
—
Salt
per 100 g · 13 g protein
b Buckwheat
340
kcal
2.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 13 g protein
b Гречка
329
kcal
2.6
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a Makfa grechka yormasi 800gr
309
kcal
3.3
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a NOVA 1 Гречка
329
kcal
2.6
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a Grykiai
367
kcal
3.1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a NOVA 1 Kasza Gryczana
350
kcal
3
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein
a Grano saraceno
363
kcal
2.9
Fat g
2
Sugar g
0
Salt g
per 100 g · 13.2 g protein
c NOVA 1 Kasza gryczana prażona
104
kcal
1.1
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 3 g protein
a NOVA 1 Kasza gryczana prażona
347
kcal
2.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13 g protein
b NOVA 1 Kasza gryczana niepalona
343
kcal
3.1
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 12.2 g protein
b NOVA 1 Kasza gryczana prażona
138
kcal
1.2
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 4.3 g protein
b Heljdina kaša
343
kcal
3.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.2 g protein
b NOVA 1 Product 5060510103597
384
kcal
2.6
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9.6 g protein
b Buckwheat
343
kcal
3.4
Fat g
2
Sugar g
0
Salt g
per 100 g · 10 g protein
a Grikių dribsniai
367
kcal
3.1
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 12.6 g protein
NOVA 1 Kasza gryczana prażona
359
kcal
3.1
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 6.2 g protein
b Kasza gryczana biała
350
kcal
2.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 13 g protein
a
Helt Bovete
330
kcal
2
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Kasza gryczana prażona
347
kcal
3.1
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Organic buckwheat groats
357
kcal
2.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.9 g protein
b NOVA 1 Boekweitgrutten
355
kcal
2
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 8 g protein
Гречка
326
kcal
2.6
Fat g
—
Sugar
—
Salt
per 100 g · 12.6 g protein
Гречка: крупа гречана
333
kcal
3.3
Fat g
—
Sugar
—
Salt
per 100 g · 12.6 g protein