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Buckwheat
Крупа гречневая ядрица «Экстра»
Buckwheat by Увелка provides 340 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Buckwheat groats category and comes in a 800 г pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 340 kcal | 328 | |
| Total fat | 2.5 g | 2.5 g | 3% | 2.7 −6% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.5 −6% |
| Carbohydrates | 61 g | 61 g | 22% | 63.3 |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 13 g | 13 g | 26% | 11.3 +15% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Buckwheat groats products on Foodmetria.
Compared with other buckwheat groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
3KCTPN\ @BUCHWEIZEN Zubereitung: Buchweizen und Wasser im verhàltnis 1:3 in einem Topf bei starker Hitze aufkochen lassen. Dann bei niedriger Hitze zugedeckt quellen lassent bis das Wasser aufgebraucht ist. Der Deckel des Topfes sollte wahrend des Quellens nicht ge6ffnet werden, damit der Dampf und die Warme nicht entweichen. Durchschnittliche Nâhrwerte pro 100g
Product details
- Quantity
- 800 г
- Serving size
- 100 g
- Sold in
- France, Germany, Russia
- Barcode
- 4607016240893
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buckwheat?
Buckwheat contains 340 kcal per 100 g and about 340 kcal per serving (100 g).
How much sugar is in Buckwheat?
Buckwheat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buckwheat healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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